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Incline Shoulder Press on Smith Machine Exercise The Optimal You Very well made.
Smith Machine Shoulder Press Do s And Don ts For Bigger Delts Very well made.
Smith Machine Shoulder Press Bodybuilding Wizard Very well made.
315x25 on the smith machine military press. Added 7 reps to last weeks max demon level progression. Going to stick with this weight and see how I can make it more challenging like adding pauses Very well made.
Shoulder Presses Free Weight vs. Smith Machine Muscle Fitness Very well made.